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Attackpoint - performance and training tools for orienteering athletes

Discussion: Noice

in: Lexc; Lexc > 2016-04-07

Apr 8, 2016 12:33 PM # 
Craig Nolan:
That is a pretty sweet session. Might give it a go, possibly with a bit more recovery...
Apr 8, 2016 1:36 PM # 
Haha it was a fun session!! Recovery actually seemed like quite a long time - I'd end up jogging the 200m's a bit too fast! Maybe more could be good though.

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