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Discussion: Cram training

in: BGY; BGY > 2016-04-09

Apr 11, 2016 6:11 PM # 
Wow, you can sure pull off a lo-o-o-ng run without working up to it.
I guess you're running for both of us right now, so 6 hrs is perfectly reasonable.
Apr 12, 2016 12:48 PM # 
Not the best way to do it but sometimes life gets in the way... Give me the word when you are good to go.

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