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Attackpoint - performance and training tools for orienteering athletes

Discussion: Frustrating

in: slauenstein; slauenstein > 2016-04-11

Apr 15, 2016 1:03 PM # 
I wish there were easy answers to questions like that. I have no clue, but have you tried icing it? Maybe it's just an inflammation thing, or your quad muscles are too tight and pulling on the kneecap funny?

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