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Attackpoint - performance and training tools for orienteering athletes

Discussion: Clear Out

in: Regina; Regina > 2016-04-18

Apr 18, 2016 9:30 PM # 
I do tend to find that exercise at the end of a chest infection is needed as a final clear out. But that might have been a result of having chest infections before a few races, a habit I've now managed to kick.

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