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Discussion: Gutted for you

in: Jon X; Jon X > 2016-04-18

Apr 19, 2016 11:03 AM # 
But you win some, you lose some. Personally, I'd be happy with the time you ran! :-)
Hope the left leg isn't too troublesome and your overcompensation isn't too painful - a chance to use your fitness at the B&B hill series or WEEs coming up...
Apr 19, 2016 5:24 PM # 
Roger G:
Sounds like a great experience even if not the time you wanted. You can't control the weather. 10 degrees in London made all the difference for me. 10 degrees hotter I'd have been loads slower.
Apr 19, 2016 7:14 PM # 
Jon X:
Thanks chaps - I do indeed thoroughly recommend it!

@Lard - you know your stuff - I didn't mention the overcompensation but you identify it correctly as the main area of problem post-race...
Apr 20, 2016 11:43 AM # 
Been there...

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