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Attackpoint - performance and training tools for orienteering athletes

Discussion: you're doing well...

in: Lizzie; Lizzie > 2016-04-18

Apr 20, 2016 1:39 AM # 
...if your planks last long enough you need to sing songs to help you get through them.
Apr 20, 2016 5:45 AM # 
...and for 50 minutes you´d need a very long song
Apr 20, 2016 1:04 PM # 
Haha, 3mins 11s for this rep, to be precise ;)

and we do switch between different planks, to be fair.

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