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Attackpoint - performance and training tools for orienteering athletes

Discussion: Tough start

in: paul c; paul c > 2016-04-26

Apr 27, 2016 8:41 AM # 
I'll say. Will there many hills in Copenhagen?
Apr 27, 2016 7:02 PM # 
paul c:
People forget that you need strength to push a decent gear for 6 hours without any rest as there are no downhill's to take easy. I wont worry about the flat stuff for a while yet.

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