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Attackpoint - performance and training tools for orienteering athletes

Discussion: Sigh...

in: carladams; carladams > 2016-04-28

Apr 29, 2016 7:28 PM # 
...well, that sounds a like a good reason to do some crushing PT. At least they want to work out, right?
Apr 30, 2016 6:06 PM # 
They do, except for running, which they are not a fan of. Overall their motivation varies quite a bit from day to day, so I'm going to try to get them involved more with the workouts- make it more competition oriented and have each person responsible for a different workout that they run. My NCO came back from JRTC this past week, so I'm going to wrack his brain for good workouts to do, and get a real schedule of PT set up
May 2, 2016 9:36 PM # 
Nice. I hear you on the running, and PRT isn't much help. I will shamelessly admit to having put units on my running plan from time to time!

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