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Discussion: Ice

in: kadley; kadley > 2016-05-01

May 2, 2016 6:48 PM # 
walk:
I can see taking Vit I before a race, but running the first mile with ice is pretty over the top.
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May 2, 2016 7:46 PM # 
kadley:
You just strap it on tight and drag along the 5# bag.

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