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Attackpoint - performance and training tools for orienteering athletes

Discussion: Flying

in: Samantha; Samantha > 2016-05-03

May 3, 2016 11:01 PM # 
Please take it easy this week, no flying. More like taxi ing.
May 4, 2016 7:22 AM # 
I told her off before we did the intervals as she mentioned that you had told her no intervals for this week! I can assure you she was being smart and making sure she was warming up into each interval ;)
May 4, 2016 12:31 PM # 
Seeeee. I can listen :)

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