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Attackpoint - performance and training tools for orienteering athletes

Discussion: block

in: furlong47; furlong47 > 2016-05-03

May 5, 2016 2:57 PM # 
anniemac:
sitting with a yoga block between the legs (on longest length, smallest width) encourages your good posture and to keep the feet on the ground. I keep one by my desk.
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