Discussion: Heading in the right direction.

Go slow

I will :)
The idea of a Grandma's PR is already in the crapper now, so time to just get healthy. I risked pushing through and it went south.
Now I am thinking maybe the Madison Marathon for a possible PR effort, it isn't until November so lots of time to train and still have fun running all the other races I would like to run this summer/fall. Only problem with a November marathon is it could really be crap weather, but could be great too!

We already know you're good at using marathons for training runs :)

Good to see you are starting to feel better.