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Attackpoint - performance and training tools for orienteering athletes

Discussion: left?

in: mbo; mbo > 2016-05-05

May 5, 2016 7:24 PM # 
You mean people left during the class?
May 5, 2016 10:02 PM # 
Jumping jacks can be hard on knees too. I do "half jacks" anytime jumping jacks Re offered as an exercise (alternating the legs).

I've seen people get up and leave during classes that they don't enjoy, at the Y I go to.
May 6, 2016 7:38 PM # 
i have cried but never left :)
May 6, 2016 7:38 PM # 
Yes, people who are used to the regular instructor, Karen, who is off for a few weeks, didn't take kindly to Carolyn...
My knees are ok with jumping jacks - just the shoulder from last Sunday's fall. But I think it is improving!

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