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Attackpoint - performance and training tools for orienteering athletes

Discussion: Build back

in: austinishot; austinishot > 2016-05-02

May 5, 2016 8:32 PM # 
Hey Austin
Jsut take this week to build back then start rolling next week. So some good strides and maybe a few hill sprints but just back in the swing and next week start workouts. Send me the map when its ready.

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