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Discussion: Ankle

in: AdventureGirl!; AdventureGirl! > 2016-05-05

May 7, 2016 2:13 AM # 
Izzy B:
Our pesky ankles never give us a break!
May 7, 2016 1:16 PM # 
You're going about it all wrong. You need to wait until you get into your 30s like I did with 15 years of rogaining behind you (solid, ankle strengthening sport) before you start running and then you never have ankle problems. Of course you also never make the WOC team but that's beside the point.

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