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Attackpoint - performance and training tools for orienteering athletes

Discussion: Goraine

in: brycec; brycec > 2016-05-17

May 17, 2016 6:09 AM # 
Just don't trip on anything, step in any holes, climb any fences, step over any logs, step on any slippery logs or copulate with any sheep and you'll be right.
May 17, 2016 6:17 AM # 
pretty much - the sideways movement is where I struggled so rolling ankle on something could well trigger it. so will be pretty cautious of that.
May 17, 2016 7:11 AM # 
It's okay, there aren't any of the above things at Gunapin.
May 21, 2016 3:37 AM # 
Does your physio actually know what goraining is?
May 22, 2016 1:53 AM # 
I explained it was long distance orienteering (cue some head explosions on here)
May 22, 2016 3:45 AM # 
I've now encountered about as many people who say 'is orienteering similar to rogaining' as say 'what's rogaining?'

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