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Attackpoint - performance and training tools for orienteering athletes

Discussion: Creek Bed Running

in: Myka; Myka > 2016-05-17

May 19, 2016 8:45 PM # 
This is one of Bob Miller's fave workouts that he recommends in his Wilderness Traverse 24-hr AR Intro Clinic. He believes it is great agility and balance training. So you should come back and do WT! With Carbon!
May 20, 2016 4:08 AM # 
Haha! I would love to, Bash!

This discussion thread is closed.