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Attackpoint - performance and training tools for orienteering athletes

Discussion: Energy

in: barb; barb > 2016-05-19

May 20, 2016 3:52 PM # 
String-O with epunch? Each kid can run several times to try and improve.
May 20, 2016 5:20 PM # 
Sounds good, thanks.
May 22, 2016 3:11 PM # 
I did an event Saturday at a boy scout camp, but most of the kids were cub scouts. This was the first time in my life I've been seriously and repeatedly annoyed at the sound of kids playing. There was so much yelling! Either play is different today, or I'm becoming a curmudgeon.

I really enjoy reading your adventures with teaching orienteering.
May 22, 2016 7:49 PM # 
May 24, 2016 12:08 AM # 
If you find something that works, don't worry about repeating it. Even back-to-back. Kids that age like the repetition. So you can stretch a short exercise out by repeating it.

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