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Attackpoint - performance and training tools for orienteering athletes

Discussion: Cool

in: Myka; Myka > 2016-05-20

May 21, 2016 1:33 PM # 
We really should take a few minutes or even substitute a run to go through all of the information that I sent and to show you the warm-up routine. It's all really good. I have pretty much lost most of it now, but if I could even get back a little bit of what I used to be like when I was training with my running coach, I'd be so happy.
May 21, 2016 2:17 PM # 
Wish I could be there to learn from this!
May 21, 2016 11:10 PM # 
Carbon is a good teacher, just come for one of her training camps:)
May 22, 2016 11:53 AM # 
Wish I could!

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