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Discussion: Loong

in: kadley; kadley > 2016-05-21

May 22, 2016 8:59 PM # 
Nice long run. Do you carry food and/or water?
May 23, 2016 1:36 AM # 
Had a gu at the half. Could have used water, but not a problem. Kind of orange pee for awhile afterwards.
May 23, 2016 12:47 PM # 
nice run :)
May 23, 2016 12:48 PM # 
also, somewhere around mile 6-7 ish, there's a small stream on the left that crosses under the road - I've drunk out of that one before, no ill effects. all the swamps are downhill of it.
May 23, 2016 1:32 PM # 
Is that on the tote road before you get to the gate?
May 23, 2016 1:50 PM # 
yes, before the gate, by a decent amount.
May 23, 2016 2:10 PM # 
You could also try one of those filter-straw things and sneak in some push-ups every time you stop for a drink.

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