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Attackpoint - performance and training tools for orienteering athletes

Discussion: You're back!

in: coach ld; coach ld > 2016-05-28

May 29, 2016 2:05 AM # 
Yay! Nice to see you got out in the "cooler" parts of the day.
May 30, 2016 1:21 AM # 
coach ld:
How did you not roast?
May 30, 2016 2:46 AM # 
Lots and lots of ice! I was also committed to keeping my heart rate under control even if it meant walking for awhile. I didn't want to become a statistic; that would be way too embarrassing.

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