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Discussion: Run salt water through your nose!

in: AdventureGirl!; AdventureGirl! > 2016-05-31

Jun 1, 2016 11:23 AM # 
salal:
http://www.webmd.com/allergies/ss/slideshow-nasal-...
Buy the squeezy bottle with little packets of salt at shoppers drug mart or whatever... I think it helps when you have a stuffed up nose (helps your head generally feel better).
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Jun 1, 2016 12:19 PM # 
Rhombus:
Move to the maritimes. I remember my sinuses were so clear at COCs last year :P
Jun 1, 2016 1:49 PM # 
Sudden:
I second salal's suggestion. And then of course the obvious stuff like lots of rest/sleep and fluids. Good luck!
Jun 1, 2016 2:21 PM # 
Bash:
But only use boiled or distilled water to be on the safe side.
http://well.blogs.nytimes.com/2012/09/03/rare-infe...

Lots of sleep and warm fluids (even just hot water with honey) seem to make the biggest difference in shortening my colds.
Jun 1, 2016 3:08 PM # 
Hammer:
what salal says while kicking an Aussie

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