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Attackpoint - performance and training tools for orienteering athletes

Discussion: Abs?

in: acjospe; acjospe > 2016-05-31

Jun 1, 2016 1:50 PM # 
How are your knots? Mine are very unhappy. Doing nothing, as usual, does not help back to doing the core exercises that usually help. I can show you this weekend if you're interested.
Jun 2, 2016 1:06 PM # 
Really doesn't bother me except in the final stages of a running race, and then a few days after my stomach hurts a bit after eating when it's distended. Doing nothing is sort of working for me... bigger fish to fry right now.
Jun 2, 2016 4:20 PM # 
I'm glad it's settling down for you. Can't wait for mine to forgive me for all the situps.
Jun 3, 2016 1:22 AM # 
I missed an opportunity, when asked about my abs, to respond with a photo...

Jun 3, 2016 12:20 PM # 
:-) awesome!

This discussion thread is closed.