Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Discussion: performance

in: Cal-Kitch; Cal-Kitch > 2016-06-05

Jun 5, 2016 4:40 PM # 
Big Jon:
Good run - you would have run significantly quicker without yesterday in your legs. Good training to do 2 races back-to-back. Now a bit of recovery and try out a hill session later in the week.
Jun 5, 2016 8:35 PM # 
Thanks! Feeling in need of a bit of recovery!

Please login to add a message.