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Discussion: body ailments

in: anniemac; anniemac > 2016-06-05

Jun 7, 2016 4:57 PM # 
Reading our club's AP posts is like being a receptionist at an ER. We're all falling apart.
I had a massage last week and the tech said my sciatic was tight (or what ever muscle band runs horizontal across the top of your butt) and most likely contributing to leg and lower back pain.
I did not appreciate my physical health when I was young and nothing seemed to effect me. Now it takes planning (which doesn't always work)
Jun 7, 2016 8:54 PM # 
Amen, Brother Len.

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