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Discussion: No shirt!

in: matzah ball; matzah ball > 2016-06-13

Jun 13, 2016 2:41 PM # 
If you've got it flaunt it :-)
In the hot muggy season (yeah I know we don't have it that bad up here) I often run topless- more comfortable with out feeling soggy.
Jun 13, 2016 3:10 PM # 
matzah ball:
I was thinking of doing it in summer races, makes sense from a utilitarian point of view, but not the 'flaunting' type generally:), concerned about sun exposure - have scar tissue from burns which I am self-conscious about and also had a strange came-and-went skin ailment that may have left skin more vulnerable.
Jun 13, 2016 3:28 PM # 
I'll probably go with a light singlet this Wed . . . even the technical fabric in a full T shirt holds a ton of water . . . you gonna show up Wed at Maplewood? I should probably shoot for a 7:00 pace with Group 3 and let me ego take a hit, rather than suffer and get dropped from Group 2. I'm planning a 3x1T JD workout anyway if the track clears out. I think it will take awhile for all six or seven groups to complete the TT. Not sure if they run them concurrently.
Jun 13, 2016 4:10 PM # 
matzah ball:
Two years ago, they ran the fastest group first, then descending order.

I'd be there, but I already got my fill of racing in 90 deg last weekend. At least Columbia has one of the cleanest air indexes in the country!

I did that same workout two years ago, ran the first w group 2, 6:15, 3R, 2nd with group 3, 7:02, 3R, third w slowest group, 7:18.
Jun 13, 2016 4:28 PM # 
sounds like Group 3 is it then . . .
Jun 13, 2016 5:09 PM # 
matzah ball:
how many groups are there? why not run as many miles w groups as you can, let them pull you through the workout.
Jun 13, 2016 5:20 PM # 
something like six or seven groups . . . I suppose that could work, have to see how they run it . . . so two years ago they ran one group at a time? I would have to start with Group 3 the 7:00 minute pace . . then finish with Group 5? yeah, I guess I have sunk that low. terrible blow to the old ego. Group 5, geesh. why even run then? I should be out walking my dog. I have to buy a dog first. maybe I could start a dog-walking business. do you have any neighbors who need their dogs walked?
Jun 13, 2016 5:24 PM # 
matzah ball:
dogs really need to be RUN. Is almost criminal that most dogs dont get to run:)

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