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Discussion: Warm up / down

in: Andyroo; Andyroo > 2016-06-14

Jun 15, 2016 1:03 PM # 
Nixon:
2 minutes WU, 8 minutes WD?!?!?!?!
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Jun 15, 2016 5:59 PM # 
Andyroo:
Yeah it was very short... It was also raining and very windy but I would have done more warm up if I could.
Jun 17, 2016 4:26 PM # 
mikeyA:
Don't need to warm up and down. I don't believe in it.
Jun 17, 2016 4:28 PM # 
Bashman:
Yes you've made that quite clear already #mental
Jun 17, 2016 4:30 PM # 
TrimM:
P for WOC

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