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Discussion: Marathon

in: Grandpa Jameson; Grandpa Jameson > 2016-06-16

Jun 16, 2016 5:31 PM # 
Just saw you added Pb Marathon, good luck! That's the only one I haven't done up there, but Ball Mtn is a bitch!
Jun 16, 2016 8:09 PM # 
Grandpa Jameson:
yeah dude... heading into it as a training run for Silver King. Planning on getting in solid ride tomorrow morning so my legs will be properly bike tired heading.
Jun 18, 2016 11:15 PM # 
Lambo Shih Tzu:
We had similar Friday/Saturday plans. Good work.
Jun 18, 2016 11:47 PM # 
Lambo Shih Tzu:
PS: you are F'ing lean.
Jun 19, 2016 12:00 PM # 
Grandpa Jameson:
thanks dude....

re: lean

changed up my diet a bit. higher carb, lower fat, and mod protein. my body responded like crazy. i've done the higher fat, lower carb (not by any mean paleo or anything) but decided to go with a more traditional endurance athlete diet. it's working... and i still eat cookies and drink beer.

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