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Attackpoint - performance and training tools for orienteering athletes

Discussion: GRANDMAS!

in: Bags

Jun 17, 2016 11:57 PM # 
Good luck with your effort...have fun and hope you enjoy it...
Jun 18, 2016 10:54 AM # 
For some reason I thought Grandma's was on Sunday...good luck...know you are just doing it for fun but good luck having fun...probably lots of energy in the air...hopefully the weather cooperates...
Jun 18, 2016 10:18 PM # 
It was a tough day... nothing that would bother you Okies. But everyone suffered. Glad I did it though; I needed a kick in the ass.
Jun 18, 2016 11:38 PM # 
I knew it would be hot for you guys and when you run that far everyone's bodies warm might take longer but it would still get to you sooner or later...

I think you did great. I thought you were going to jog it at 9 min pace at quickest and really thought you meant to shuffle along at 10 just to be in the race and experience the feeling of the excitement of that big an event.

I was happy to blaze 1.5 miles about 8:28 pace in my run today...
Jun 19, 2016 1:55 PM # 
I don't think you are allowing enough for the temp/humidity combo you faced yesterday...I think you would have run 7:30 pace in more ideal conditions...this can be a good jump start for the summer...
Jun 21, 2016 12:46 PM # 
Good sign that you recovered so well...or at least felt good 2 days later.
Jun 22, 2016 2:28 AM # 
Thanks... yeah, I'm feeling okay. Been doing some side jobs... painting, etc. so I am not getting my NAPS!
Looks like you are coming around a bit too.

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