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Attackpoint - performance and training tools for orienteering athletes

Discussion: Technical

in: Roger G; Roger G > 2016-06-19

Jun 23, 2016 8:10 AM # 
I got a couple of lessons on a couple of visits to Club La Santa, but I found it such a complex sport and I never managed to maintain practice back home.
So many things to remember, hands, arm stroke, hips, leg position... I just get in a panicky mess and sprint a length and get out of breath.
One day I'll learn it...
Jun 24, 2016 8:43 PM # 
Roger G:
slower and calmer you go the faster you go - a bit different to running,

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