I'm just curious---do you do most of your orienteering training with other people or do you frequently do it by yourself?
Also, does someone else design most of your orienteering training sessions or do you design them yourself?
I would say I run 50% of my trainings alone, the other half with people (French team, OK Linné, KR, training mates).
And I design about 80-90% of my trainings.