Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: rest day

in: matzah ball; matzah ball > 2016-06-23

Jun 23, 2016 9:36 PM # 
Nothing wrong with a rest day, especially if that's what your body is asking for. With the heat, not a bad day to skip.
Jun 23, 2016 10:18 PM # 
matzah ball:
you are right. Treadmill sounds like a good option - you are getting in the miles. Macklin Mile on saturday. You running?
Jun 23, 2016 10:34 PM # 
no, decided against. have a good run!

This discussion thread is closed.