you are running faster in training than in races?
Ha ha! No...races are timed with chips and posted on the internet. So my race times are reported correctly.
However when I train I just estimate my time based on my distance (800 street numbers per mile). And I guess I'm a bit optimistic about how fast I'm running, while stopping for traffic, lights, pavement construction, etc.
But I admire the training discipline you and Eric maintain. And I certainly admire the results you obtain. Congrats!
Well kudos to you for keeping up the running - thats admirable in its own right. Hmmm, you could try heading for a track, then you could experiment w speed in a controlled environment. If you're like me you'll get a kick out of thinking, wow I just ran that at near 4 min/mile pace...even if it is only a few yards, ha ha.
Well it is frustrating to run so slowly. But every time I finish a race, and am on my way home, I still get that euphoric high.
I used to see those guys at the back of the pack, barely moving, and wonder why they even bothered. But now that I AM that guy, I'm determined to keep running, at some level, as long as the body holds up