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Attackpoint - performance and training tools for orienteering athletes

Discussion: Technique

in: cledlie; cledlie > 2016-06-27

Jun 30, 2016 8:27 AM # 
Once I got into the right technique for clip-less I really noticed a big difference. The best of describing the action is a bit crude. For the bottom half of the foot action - imagine you are trying to scrape dog-doo off your shoes!

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