Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: HR

in: GRennie; GRennie > 2016-07-04

Jul 6, 2016 2:33 PM # 
Those zones definitely aren't correct. You should probably set them manually. I will send you some alternatives to figuring out your zones. Also, pretty sure those recovery times are for the next HARD workout. Doesn't mean you can't do some easy stuff

This discussion thread is closed.