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Discussion: swimming

in: ernst; ernst > 2016-07-06

Jul 8, 2016 12:44 AM # 
Overhead crawl stroke is bad for your rotator cuff if it is already sore or partially injured -- could very well have caused a tear if you yanked on it.
Jul 13, 2016 2:26 PM # 
That may well be. And I don't feel anything in the water... I'll have to be careful in the future.
Jul 14, 2016 6:15 PM # 
Well, Ernst, you kicked the sciatica. So this, too. Beth has had bouts of RC pain/weakness over the years. It does seem to have finally caught up with her, though, with dec'd range of motion & persistent weakness.

Nothing like climbing the Mountain of Ages only to slowly descend into one hell or another eventually:-).

Nordic skiing, with its double poling, probably takes a toll, too.

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