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Discussion: wow

in: Grandpa Jameson; Grandpa Jameson > 2016-07-12

Jul 12, 2016 5:05 PM # 
you took in more calories/hr on the run than the bike. I take it you could increase the amount on the bike if needed.
Jul 12, 2016 7:33 PM # 
Grandpa Jameson:
yeah art... i knew it was going to be a long day and i would be running on sugar all day so kept shoveling it in. I felt my calories were pretty spot on for the bike and about all i could take in with all the descending and technical sections.
Jul 12, 2016 9:36 PM # 
good job
Jul 12, 2016 10:06 PM # 

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