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Attackpoint - performance and training tools for orienteering athletes

Discussion: sooo gooood

in: shadmika; shadmika > 2016-07-12

Jul 12, 2016 7:32 PM # 
Grandpa Jameson:
such a rad workout... especially with uphill recovery. i'm going to start these too!
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Jul 12, 2016 9:06 PM # 
shadmika:
it is a killer... here is where I got it from.

http://running.competitor.com/2014/12/training/wor...

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