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Discussion: BTW my HR avg yesterday was...

in: shotgunmcos; shotgunmcos > 2016-07-17

Jul 18, 2016 9:32 AM # 
Sean:
BTW my HR avg yesterday was 120 with max 134 https://flow.polar.com/training/analysis/698105573 7.4kmph avg

May was 118 avg, max 136 https://flow.polar.com/training/analysis/594439178
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Jul 18, 2016 9:51 AM # 
shotgunmcos:
So you were putting in same effort then. 7 min PB was my extra effort?! :-P
Jul 18, 2016 10:21 AM # 
Sean:
Hahahahahaha!! Thought you couldn't laugh?! Splitting my sides here now :D :D
Jul 18, 2016 11:20 AM # 
shotgunmcos:
I can't it hurts. Bunch of funny people us Irish are
Jul 18, 2016 11:34 AM # 
Sean:
When they said laughter is the best medicine they weren't including cracked ribs.

Saw this and thought of the drive down and paddle yesterday :)

https://www.facebook.com/flashbak/videos/446947325...

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