Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: They didn't make it into an...

in: acjospe; acjospe > 2016-07-20

Jul 21, 2016 5:46 PM # 
Suzanne:
They didn't make it into an interval sort of thing? I feel like that's the good part of a spin class... that they change up the pace and push you. The bad part, obviously, is that it's indoors. And, you're not going anywhere.
Advertisement  
Jul 21, 2016 8:12 PM # 
Samantha:
Yep, interval spinning is the only way to go! Otherwise it can be quite tedious. :)
Jul 22, 2016 12:43 PM # 
acjospe:
No, it was totally supposed to be intervals. I just didn't have the oomph to try that hard. so, I just kept the resistance at a place where my legs didn't explode.

This discussion thread is closed.