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Discussion: They didn't make it into an...

in: acjospe; acjospe > 2016-07-20

Jul 21, 2016 5:46 PM # 
They didn't make it into an interval sort of thing? I feel like that's the good part of a spin class... that they change up the pace and push you. The bad part, obviously, is that it's indoors. And, you're not going anywhere.
Jul 21, 2016 8:12 PM # 
Yep, interval spinning is the only way to go! Otherwise it can be quite tedious. :)
Jul 22, 2016 12:43 PM # 
No, it was totally supposed to be intervals. I just didn't have the oomph to try that hard. so, I just kept the resistance at a place where my legs didn't explode.

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