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Attackpoint - performance and training tools for orienteering athletes

Discussion: Welcome Back!

in: Charlie; Charlie > 2016-07-21

Jul 21, 2016 7:48 PM # 
And I do mean Back! Nice to see you're up to getting in a July piece. And a very respectable pace. Nice going. Was this the result of more of coach's advice?
Jul 21, 2016 8:46 PM # 
No, just seemed like a good thing to do. Thanks for the encouragement!
Jul 22, 2016 7:38 AM # 
I am missing my morning Erging. Hard to find a corresponding exercise which gives the same feeling.
Jul 22, 2016 2:12 PM # 
OK. I'll try to keep up for you for a few days, as soon as I stop sweating from my morning jog.

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