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Attackpoint - performance and training tools for orienteering athletes

Discussion: A beginning.

in: Bags; Bags > 2016-07-22

Jul 23, 2016 6:53 PM # 
Do that stuff regularly. It will get faster; at least I hope it does for me.
Good job.
Jul 23, 2016 10:54 PM # 
That's my belief and hope. If that's all I can do now then that's where I start from to get faster...the more important thing is being able to do at least 2 of those track workouts a some strides during off weeks...if I can keep going I believe I will reach one of those magic points where all of a sudden I speed way up.


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