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Attackpoint - performance and training tools for orienteering athletes

Discussion: 1km reps

in: abimason8; abimason8 > 2016-07-23

Jul 24, 2016 6:39 PM # 
SarahD:
Times look impressive - especially if it was undulating. Try and do 3x next time and eventually build up to 5x
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Jul 24, 2016 8:39 PM # 
abimason8:
Thanks! Will do

This discussion thread is closed.