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Attackpoint - performance and training tools for orienteering athletes

Discussion: Painting

in: niamh; niamh > 2016-07-24

Jul 28, 2016 9:29 PM # 
Can count as training. It's a tough exercise in my opinion but does focus on upper body rather than the legs.
Jul 29, 2016 11:21 AM # 
Was a bit smarter on Wednesday and cycled out to the house. Lots of calf raises when painting without a ladder ;-).
Jul 29, 2016 6:41 PM # 
And that's just the skirting boards.

This discussion thread is closed.