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Attackpoint - performance and training tools for orienteering athletes

Discussion: Butt pain!

in: Grandpa Lefty; Grandpa Lefty > 2016-07-28

Jul 29, 2016 7:41 PM # 
Are you still using a sweatshirt behind your back while driving to help your butt pain? I have graduated to no modified sitting needed in the car, but still uncomfortable. I saw Adam today and he found a gnarly spot in my glute, I will be concentrating on that area with a lacrosse ball. Maybe you should try digging into your glute with a tennis or lacrosse ball and see if you can't find your problem area (unless you already are)? Are you going to be around the Jay Cooke aid station at all tomorrow, I will bring a lacrosse ball if you want to try it!!
Jul 30, 2016 2:58 AM # 
Grandpa Lefty:
I will be. Would be worth trying.

This discussion thread is closed.