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Attackpoint - performance and training tools for orienteering athletes

Discussion: HR intervals

in: sgb; sgb > 2016-07-28

Jul 30, 2016 6:30 AM # 
I remember setting those on my Garmin and then AP coming up with some other set of default levels. Maybe your AP levels aren't what you think they are?
Jul 31, 2016 12:18 AM # 
Good suggestion. I'm actually not using the Garmin's heart rate levels, just the raw data. The ranges I quoted are from my Attackpoint settings.

I think I'm just out of shape.
Jul 31, 2016 1:08 PM # 
Or the battery is dying and not picking up as well as it used to... you can always do a manual check against your pulse.

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