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Attackpoint - performance and training tools for orienteering athletes

Discussion: 10K

in: DarthBalter; DarthBalter > 2016-08-02

Aug 2, 2016 5:23 PM # 
(or just under) is not sprint training in my book ;)
Aug 2, 2016 8:50 PM # 
that was with warm up and cool down runs to the map and back to apt. :),
the sprint part (with map) was only 4 km on a straight line.

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