Make it through the summer. Few things feel easy at 36°.
Keep going buddy, you've got an AP cheersquad that you can't let down!
Im sure TGIF would give you a Nice! if you made your goal
maybe cycling is more realistic in the summer heat ? more cooling effect when moving at speed.
Build CV fitness on the bike, then, as the temperature moderates, build the running volume, working the resistance back into your legs gradually.
Nice! Keep going Ben...ya old fart!
Haha!! Marky Mark!! Wow - hope you are well - just saw that you were in Spain recently. Hope you had fun. Next time come to Madrid!! I have to keep going now as this time next year I will be running around with a pram like you!!
Haha, thanks mate!! Will chat soon for sure!
congrats guys! great news.
Excellent news, nice one!
Ya Ben! Great stuff!
The chariot runs can be a grind...something to look forward to.
Our trip was short, but sweet...
Lovely part of Spain down in the southwest...will return.
Good to see you're well.