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Discussion: Now there's a word you don'...

in: olsoran; olsoran > 2016-08-05

Aug 5, 2016 5:43 PM # 
Now there's a word you don't see often in a training log!
Aug 5, 2016 9:20 PM # 
True. I didn't count it as training but it's probably quite good for the core. There's more work in the raking after though.
Aug 5, 2016 9:53 PM # 
Big Jon:
Raking = dangerous - all the twisting can inflame bad backs. Take care
Aug 7, 2016 9:39 AM # 
Same with scything first off!

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