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Discussion: Good resting heart rate, bu...

in: Charlotte Brown; Charlotte Brown > 2016-08-03

Aug 7, 2016 4:20 AM # 
Good resting heart rate, but now have to do it every day.
Aug 12, 2016 8:49 PM # 
Charlotte Brown:
Thank for the recovery talk last night.
I will keep working on training my age and RECOVERY
Aug 14, 2016 11:41 PM # 
Charlotte Brown:
On Tuesday there is a time trial on the west side with the adults is that okay in stead of intervals. Is it also okay to do the TT with my 10k on Saturday. What are your thoughts

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